HIIT Session

HIIT Session

When is it?

To be rescheduled.

Where is it?

To be rescheduled.

What is it?

Indoor HIIT (High Intensity Interval Training) session using body weight and equipment to improve your overall fitness.

HIIT is a form of interval training, a cardio workout alternating short periods of intense exercise with recovery periods in between.

Who is it for?

YOU if you want to add something different to your training.
YOU if you want to lose weight and gain muscle.
YOU if you’re bored in the gym using the same old equipment.
YOU if you enjoy group training and have fun doing it.

What’s the investment?

£40 per person for an 8 week block of consecutive sessions*.

Places are limited, so to guarantee your booking payment for the full 8 weeks has to be made in full.

*Subject to change depending on number of participants

I'm sorry but this block of HIIT is fully booked. The class size has reached its limit and I'll be confirming soon the start date for the next block of 8. I do have other sessions that may also suit your needs. Please email or call me on 07961 934444 to find out more.

If you have any questions, do not hesitate to
get in touch using the details below.
07961 934444